This document explains how and why cookies are used on our site to support your mindfulness journey and preferences.
What Are Cookies?
Cookies are small files your browser stores to help websites remember preferences, improve loading speed, and offer a tailored experience while you explore mindfulness content.
Most cookies allow us to optimise site performance and monitor anonymised usage for better features and navigation support.
How Cookies Work
Cookies store technical information such as language settings, visit times, or device details to personalise content and streamline navigation.
Some cookies track usage for analytics or to help us suggest relevant mindfulness articles, while others ensure the site recognises your previous choices securely.
Types of Cookies We Use
How Long Cookies Are Stored
Cookie duration varies by type—session cookies end when you close your browser, while persistent cookies help remember your choices over time.
How to Manage Your Cookies
You can control, block, or delete cookies anytime via browser settings. Disabling cookies may reduce some site features.